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Ever Wonder Why You’re Stressed?
Ever Wonder Why You’re Stressed?
Did you know that 70% of disยญease is caused by stress in the body and mind? Did you know that insomยญnia is a large indiยญcaยญtor of the stress in your life? Did you know that you are assaulted by stress 24 hours a day, seven days a week?
Can you put yourยญself in this scene? You start your day by takยญing a shower. You use soap, shamยญpoo and conยญdiยญtioner that are chemยญiยญcally derived, full of sulยญfates, ureas, fraยญgrance, propyยญlene glyยญcol, etc. You get out of the shower and your skin itches, itโs dry and scaly. You dowse your body in lotion, full of minยญeral oil and alcoยญhol โ that clogs the pores so your skin canโt breathe and dries your skin out further.
You pick someยญthing up at a fast food restauยญrant loaded with fats, carยญboยญhyยญdrates, preserยญvยญaยญtives and other chemยญiยญcals; you are in trafยญfic that never seems to end or lighten up โ no matยญter what time of day! You are in your job that demands 110%. You may or may not eat lunch. If you eat lunch, it may be fast food again and you may eat at your desk.
You go home, in trafยญfic again, only to take the kids to socยญcer pracยญtice. You may pick someยญthing up at a fast food restauยญrant or microwave someยญthing. You are exhausted, stressed and your day is not anyยญwhere comยญplete yet. You feel if you could just have a beer or glass of wine, it would help you to relax.
When you get home and finally get the kids down, you fall into bed with sheets that were washed in chemยญiยญcals and fraยญgrances. Only to start this sceยญnario all over again. And you wonยญder why you are stressed!
We are assaulted daily by our:
- Enviยญronยญment (trafยญfic noise, cryยญing baby, nagยญging adults);
- Emoยญtions (grief, anguish, heartยญbreak in allย forms);
- Physยญiยญcal (pushยญing your body too hard for too long, overeatยญing, skipยญping meals, workaholism);
- Menยญtal (nagยญging anxยญiยญeties that wonโt go away e.g., unemยญployยญment, exams, finanยญcial worยญries); and
- Chemยญiยญcal (things you eat, drink, breathe, e.g., sugar, drugs, smoke, alcoยญhol, junkย food).
When we are stressed, our body sends out sigยญnals in the form of aches, pains, illยญnesses, and menยญtal and emoยญtional disยญorยญders. If the stress is not elimยญiยญnated or eased, the immune sysยญtem begins to break down. Vital organs begin to falยญter โ parยญticยญuยญlarly the heart and lungs.
Now, are you ready to creยญate a change in your life?
Essenยญtial oils are natureโs cure. The essenยญtial oils are the life force or blood of the plants. Plants also get stressed in their enviยญronยญment. They are learnยญing to adapt to the weather changes, the polยญluยญtion in the ground, air and water. They are surยญvivยญing, and in most cases, thrivยญing despite our best efforts to polยญlute their enviยญronยญment. The energy or essence from the plants is extracted and helps your body, mind and spirit adapt to the changes you are going through.
Plant essences can invigยญoยญrate and stimยญuยญlate, soothe and calm, refresh, rejuยญveยญnate, arouse, inspire, help with sleep and/or proยญmote endurance. Canโt you use just a litยญtle bit of the benยญeยญfits of essenยญtial oils? Do you think it would make your day just a litยญtle bit betยญter and easยญier to get through if you felt you had the energy you needed or the tranยญquilยญity and joy in doing what your life requires?
Just smelling the essenยญtial oils increases the blood flow to the brain and sends the mesยญsage that โall is well with the world.โ Wouldnโt that be a great way to start your day? Wouldnโt it be great to mainยญtain that feelยญing throughยญout the day? Essenยญtial oils penยญeยญtrate to the deepยญest layยญers of the psyยญche where stress has its roots.
Even the ancient Egypยญtians knew this. Knowlยญedge lost through the cenยญturies is now widely availยญable, and more astute cusยญtomers are askยญing for prodยญucts that are first all-natural (chemical-free) and most imporยญtantly enhanced with essenยญtial oils.
When you start using perยญsonal care prodยญucts that conยญtain therยญaยญpeuยญtic grade essenยญtial oils, you will start to notice a difยญferยญence in your health and well-being. You will immeยญdiยญately start feelยญing betยญter, lookยญing betยญter and feel more at peace within your environment.
Awakยญenยญing Spirit has a soluยญtion to every body care probยญlem you may have! And, because we employ a body/mind/spirit phiยญlosยญoยญphy, you will begin to feel posยญiยญtive change in your life on all levยญels. How can this be, you ask?
Awakยญenยญing Spirit uses 100% therยญaยญpeuยญtic grade essenยญtial oils in all its prodยญucts. Just makยญing small changes in your life by switchยญing perยญsonal care prodยญucts will start a healthยญier lifestyle. If nothยญing else, your body will have some reprieve from all the stresยญsors. Donโt you think that if you are more relaxed and peaceful, then a busy day would be a lot easier to handle? Don’t you deserve a less stressful life? Begin today, right now. Do one small thing for yourself. You’ll be glad you did. I promise you.

Kathleen Flanagan, CEO and Founder of Awakening Spirit, Aromatherapist, Sound Therapist, Esthetician and Author.
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